ONLY $5 PER CLASS. NO REGISTRATION NEEDED. JUST SHOW UP, PAY AND JOIN US! *CASH ONLY*
ONLY $5 PER CLASS. NO REGISTRATION NEEDED. JUST SHOW UP, PAY AND JOIN US! *CASH ONLY*
Regular Zumba (Mililani Rec 1)
Wednesday 9:45am - 10:45am
(no membership or sponsorship required)
Senior Fitness (Mililani Rec 1)
Wednesday 11am - 11:45am
(no membership or sponsorship required)
Zumba Gold (Mililani Rec 3)
Tuesday 9:30am - 10:30am
(no membership or sponsorship required)
Pop Pilates (24-Hr Fitness @Mililani)
Monday 9:00am - 10:00am
(24Hr Fitness membership required)
Silver Sneakers Classic (24-Hr Fitness @Kapiolani/ Honolulu)
Thursday 10:30am - 11:30am
(24Hr Fitness membership required)
Zumba (Kapiolani 24-Hr Fitness near Ala Moana Shopping Center)
Thursday 11:30am - 12:30pm
(24Hr Fitness membership required)
Silver Sneakers Classic (24-Hr Fitness @Pearl City)
Saturday 11:30am - 12:30pm
(24Hr Fitness membership required)
Zumba + Lift (24-Hr Fitness @Mililani)
Sunday 11:00am - 12:00pm
(24Hr Fitness membership required)
(The latest format from Zumba, just launched on 1/12/26! It mixes dance cardio with strength training, in an interval training style! Burn more calories, improve your stamina, while building muscular strength and endurance!)
Note: I sub different classes at 24Hr Fitness gyms often. This includes Mililani, Pearl City, Honolulu (Kapiolani Blvd), and Kapolei. Check out our GX schedule on 24-Hr Fitness website to see where/when I will be subbing next!
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WEEKLY CLASS SCHEDULE in One Glance!
Monday
Pop Pilates - 9:00am-10:00am - Mililani 24Hr Fitness
Tuesday
Zumba Gold - 9:30am-10:30am - Mililani Rec Center 3
Wednesday
Zumba - 9:45am-10:45am - Mililani Rec Center 1
Senior Fitness - 11:00am-11:45am - Mililani Rec Center 1
Thursday
Silver Sneakers Classic - 10:30am-11:30am - Kapiolani 24Hr Fitness
Zumba - 11:30am-12:30pm - Kapiolani 24Hr Fitness
Saturday
Silver Sneakers Classic - 11:30am-12:30pm - Pearl City 24Hr Fitness
Sunday
Zumba + Lift - 11:00am-12:00pm - Mililani 24Hr Fitness
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UPDATES (as of May 28, 2026)
1. My Zumba Gold class on Tuesday morning, will be moved from Mililani Rec 1 to Milillani Rec 3. There is also going to be a new class time - 9:30am to 10:30am - every Tuesday at Rec 3. We do Latin songs. oldies, disco music as well as current pop songs! I also include a "balance track" to help my participants improve on their balance and coordination.
2. My Zumba Lift has a NEW class time! Starting 4/5/26, the class is moving from 530pm to 11am on Sunday. Join me at Mililani 24Hr gym on Sunday at 11am for a music-driven resistance/strength training class. We will also dance for fun! Zumba + Lift is the latest format officially launched by Zumba on January 12, 2026. It combines high to moderate intensity dance cardio with strength & resistance training segments.
The class is structured like an interval training session. We alternate between dance cardio with strength training. For the strength training segments or blocks, we use dumbbells and resistance bands. We also do bodyweight exercises too. Lots of functional movements such as squats, lunges and deadlifts, are included. We perform upper body as well as lower body strength training. The goal is to burn more calories and build cardiovascular stamina, while increasing muscular strength and endurance, improving core strength, balance and coordination. Equipment such as dumbbells and bands, are provided by the gym.